Sunday, January 11, 2009

Today's Workout (1/5/09-1/11/09)

Looks like I've become a once a week updater. I honestly didn't workout very much this week. I don't think I will be working out very much for this upcoming week either, we'll see how it goes.

1/5/09
  1. 30 minute personal trainer appt

1/6/09

  1. 30 minute cardio class
  2. no bootcamp, I was exhausted and went home to take a nap instead

1/7/09--nothing--REST DAY

1/8/09

  1. 30 minute personal training session
  2. 30 minute bootcamp class

1/9/09

  1. 35 minutes elliptical--Total--2.67 miles
  2. 30 minute personal training session

1/10/09--REST DAY

1/11/09--REST DAY

I know it is very unlike me to rest this much, but it is very much needed. Trust me, I hate it. I am really missing my cardio. All I want to do is run on the treadmill, but I know I shouldn't.

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