Today's Workout (9/14/08)

Today's workout was non-existant! I actually took a day off and rested. I usually do an easy 4 mile run, but I knew I needed the rest, so I sent my husband out to run on his own. I hate taking a day off, I feel very restless when I don't workout all day. Right now I feel like I want to jump off the couch and go run on the treadmill. But I'm not going to. I think tomorrow will be an easy day too, then Tuesday I'll get back into it.