Today's Workout (10/13/08)

This week I am allowed to do the Elliptical!! As much as I want!! I am excited. Although, there are only 4 at my gym and they are hard to get. I was told, if they are all being used I can do the stairmaster (YUCK), if those are being used I can use the bike, if those are being used I can go in the corner and do mountain climbers for 30 minutes. hahaha, he is a funny one! I think he has a screw loose

1. 15 minutes Elliptical--level 6. Total--2.05 miles
2. 30 minute personal training session--hamstring curl/leg extension/frog leaps