Today's Workout (10/27/08)

Easy Monday...Well, I can't really say easy, my trainer kicked my butt, but I guess I deserved it. I always deserve it. It was easy because all I did was my personal training appointment.

1. 30 minute personal training session--1 minute each Dead lifts/platform jumps/step up jumps each leg/1 leg sit stands/up&overs X 3