Today's Workout (10/21/08)

Wow, I got a little behind, huh? I hope I can remember what I did each day! Probably won't have very much detail...This is what happens when work is really busy, I am exhausted at night and don't get around to blogging.

1. 10 minutes Treadmill--6.5/7 mph. Total--1.17 miles
2. 30 minute cardio class--circuits
3. 30 minute bootcamp class