Today's Workout (11/18/08)

I took advantage of the office being quiet today to stay at the gym a little longer during lunch, which resulted in a full workout day.

1. 20 minutes treadmill--half at 6.5mph, half at 7.0mph. Total--2.26 miles
2. 30 minute cardio class--not as hard of a class as I was hoping for
3. 10 minutes elliptical--level 6. Total--1.15 miles
4. 30 minute bootcamp class--abs