- 35 minutes elliptical--level 12, 30 sec @12mph, 60 sec @ 5mph. Total--3.91 miles. this was hard as hell. I wasn't able to maintain 5mph on my resting minute. after 25 minutes I was getting horrible pains in my stomach so I dropped the level to 8. this was a great workout though, I was soaked in sweat and exhausted when I was done, just how I like it :)
- 30 minute Personal trainer session--I think I'm going to be sore tomorrow!
Hello world!
3 weeks ago
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