Today's Workout (11/26/08)

I think I did a pretty good job of coming up with a workout for myself today! I didn't want to do a long run, so I created my own "bootcamp". I just listed 15 different exercises that I would do for a minute each and printed it out and did it twice. All body weight & cardio stuff--squats, burpees, jumping jacks...it worked out wonderfully! I ran a little but I took it easy, I'm saving my lets for the turkey trot tomorrow morning. I'm probably going to freeze my ass off...

1. 35 minutes bootcamp--"Lisa's Bootcamp"
2. 20 minutes treadmill--6mph--Total--1.81 miles