- 50 minute bootcamp class
- 40 minute outside run --Total--4.08 miles
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3 weeks ago
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1 comment:
Boy you really do a great job in running. I have to say that those times are pretty impressive, at least for me. I really haven't timed any of my runs. I still seem to have a lot of trouble even doing a mile. God,only knows ho I'll ever make it through my triathlon in April. I guess I have a lot of work ahead of me.
Glad that you had a nice Thanksgiving. Spending it with family is always a nice thing.
for once I didn't overeat and didn't splurge a bit. Took the week-end off from working out and I do feel refreshed. Monday morning I'll be right back at it and looking forward to it.
Your doing great there!
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